Connect with what matters
Holistic Psychotherapy for individuals and couples in the Bay Area and across California
“The curious paradox is that when I accept myself as I am, then I can change.”
I believe that life is full of paradoxes and that therapy can be a place to explore the complex, and sometimes contradictory, thoughts and feelings in your internal and external world. I also believe that we each possess a great deal of wisdom that offers guidance in simple (though not necessarily easy) ways for us to embody. Therapy can offer the time and space to be heard, seen, and supported exactly as you are, so that you may find a way to move towards where you would like to go. If you’re feeling stuck, lost, stressed, grieving a loss, or searching for greater meaning and connection in life, seeking counseling can be a courageous gift to yourself.
My Approach
As a somatic psychotherapist, I am passionate about welcoming the whole human experience (mind, body and spirit) into how we work together. I will follow your lead and guide the therapeutic process as we explore your current experience in a warm, mindful way.
With a background in philosophy and massage therapy, I bring both an open, thoughtful mind and an intuitive, body-based awareness. I am influenced by humanistic, relational, psychodynamic, mindfulness, and trauma-informed approaches.
My Offerings
I work with individuals and couples at a variety of ages and stages of life in the Bay Area and California via In-Person and Telehealth services. My office is located in Larkspur, CA.